In 100 g (Grams) of Puddings, chocolate, dry mix, regular, prepared with whole milk there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Puddings, chocolate, dry mix, regular, prepared with whole milk.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Puddings, chocolate, dry mix, regular, prepared with whole milk

Puddings, chocolate, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, regular, prepared with whole milk are listed below.

Water	73.13 g	73.13%
Energy (calorie)	120 kcal
Energy (joule)	500 kJ
Protein	3.16 g	3.16%
Total lipid (fat)	3.15 g	3.15%
Ash	0.92 g	0.92%
Carbohydrate, by difference	19.64 g	19.64%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	11.96 g	11.96%
Calcium, Ca	106 mg	0.11%
Iron, Fe	0.34 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	87 mg	0.09%
Potassium, K	150 mg	0.15%
Sodium, Na	98 mg	0.10%
Zinc, Zn	0.48 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.097 mg
Selenium, Se	3.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Puddings, chocolate, dry mix, regular, prepared with whole milk